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BREATH MEDICINE :

Free Online Community Breathwork Experience with Ellen Travassaros

A 2-hour Breathwork Journey via Zoom with SPIRITUS Breathwork & Somatic Healing Facilitator Ellen Travassaros.

Discharge your nervous system and reorient yourself home.

WHEN: Monday 24th November

TIME: 5:30-7:30pm AEDT/NSW

WHERE: Zoom (A link will be emailed to you)

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Your Facilitator | Ellen Travassaros

Ellen has been leading and facilitating within the healing and personal development arts for over a decade.

During this time she has worked with thousands of women, and has been both self and formally initiated into the modalities of integrative somatic trauma therapy, deep-state re-patterning, integration, and SPIRITUS Breathwork & Somatic Healing.

Ellen is a humanitarian at heart, and her life's work is devoted to helping women self-actualise, reawaken to the Spirit of their bodies, and to heal and integrate their pain, suffering, and trauma as a way to powerfully hold and elevate themselves and humanity.

Ellen's approach to facilitation and genuine inner alchemy is multi-faceted, kin-centred, and ceremonial in nature. Her work is woven with deep respect and reverence to the medicine and gifts offered to her through Spirit, the land, and her relationship with the unseen worlds.

"I believe that apathy is one of the greatest threats to humanity. So it's up to each of us to do the kind of work that makes it possible to stay conscious, connected and in relationship with our felt experience, especially in the face of great loss, suffering, and injustice."